How to Get Back Into Golf After a Break
Life happens. Maybe you got busy, injured, frustrated, or just drifted away from the game. Whatever the reason, you’ve taken a break from golf - and now you're ready to get back out there.
The good news? Golf’s still here waiting for you and getting back into it doesn’t have to be stressful or intimidating. Here are some simple tips to help you ease in, rebuild confidence, and start enjoying the game again.
1. Start with Realistic Expectations
Don’t expect to pick up exactly where you left off - and that’s okay. Golf is a technical game, and rust is totally normal. Think of it as a fresh start, not a comeback tour.
Focus on enjoying it again, not chasing your old scorecard.
2. Book a Lesson (Even Just One)
A quick session with a coach can help knock off the rust, fix small issues, and get your swing feeling right again. You don’t need a full series of lessons - sometimes one is enough to give you that “oh yeah, that’s how it’s supposed to feel” moment.
3. Revisit the Basics
Before you dive into full rounds, spend a bit of time on the range or putting green. Get your grip, stance, and tempo feeling familiar again. You’ll rebuild confidence faster this way than jumping straight onto the first tee.
4. Don’t Judge Yourself on Distance or Score
Your swing might feel different. Your distances might be off. Let it go. Focus on solid contact, rhythm, and enjoying the movement. The score will come later.
5. Try a Nine-Hole Round First
A full 18 can feel like a lot if you’re just getting back into it. Nine holes is more manageable, more fun, and a great way to ease into playing again without fatigue or frustration.
6. Play With People Who Make It Fun
Nothing kills momentum like a hyper-competitive or judgy playing partner. Choose people who are patient, relaxed, and just happy to be out there.
7. Don’t Rush to Replace All Your Gear
New driver tech is tempting, but don’t fall into the “gear will fix it” trap just yet. Use what you’ve got. Rebuild your feel first and if you do upgrade later, you’ll know what’s really helping.
Getting back into golf isn’t about “returning to form”, it’s about reconnecting with the game. Whether you’re out for a quiet range session or booking a proper round, give yourself permission to just enjoy it.
Golf will always be here - and so will your swing. You’ve just got to meet it halfway.
